An 8-week group for women with ADHD
Radical Unmasking
For women ready to understand their ADHD, quiet the inner critic, rediscover their strengths, and stop masking for good.
Next cohort begins January 2027. Early bird bonus: 9 weeks for the price of 8.
Sound familiar?
A diagnosis alone isn't enough.
Maybe ADHD came up years ago. Maybe you were diagnosed last month. Either way, no one explained what it actually means for your life.
How it shapes your work and career
How it shows up in your relationships
How you experience your emotions
How you handle money and finances
How you keep up with your health
How it affects your parenting
Without those answers, many women carry years of shame, burnout, and a mask that's exhausting to wear.
You were told to try harder. And you did.
The planners, the late nights, the smile that says I've got it handled. The mask kept you going. It also kept anyone, including you, from seeing who you really are.
Masking isn't a flaw. It's a survival strategy, and you don't have to live in survival mode anymore.
Inside the group
What you'll do together
Map how your brain works
Focus, getting started, time, memory, emotions: see the skills that quietly run your day.
Untangle old messages
Name the messages you absorbed about your differences, and loosen their grip on how you see yourself.
Calm the shame spiral
Build self-compassion and regulation tools, with a clear view of how hormones and gender norms play in.
Find your growth edge
Notice where you've been hiding, step past your comfort zone, and reconnect with what sparks you.
Use your voice
Set boundaries, share your ideas, and ask for what you need, alongside women who get it.
Design your unmasked life
Leave with a personal handbook of your strengths and core values to guide what comes next.
After eight weeks
What changes in your everyday
You catch old stories as they show up, and respond with intention instead of fear.
You trust yourself to handle uncertainty, instead of staying in "the devil you know."
You make choices that match your values, even when they're scary.
You rediscover parts of yourself, and connect with women who share them.
Not sure the group is the right fit? Book a consult →
Meet Angela Langer, MSW, LICSW
Diagnosed in my late 30s. Now I guide the way.
I'm a licensed therapist, and I believe you shouldn't need a graduate degree to finally understand what it means to be a woman with ADHD. This group distills what I've learned in my practice and my own life.
10+years as a therapist for women
6+years as an ADHD clinical coach
21years parenting neurodivergent and neurotypical kids
Grounded in Acceptance and Commitment Therapy (ACT), trauma-informed care, ADHD Clinical Coaching principles, and the work of Sari Solden on radical acceptance for women with ADHD.
"It was engaging, insightful, and it felt like a breath of fresh air to hear from others going through similar things as me."Workshop attendee
FAQ
Questions, answered
Do I need an ADHD diagnosis to join?
No. You don't need a formal diagnosis to join the group.
Do I have to live in Minnesota?
No. The group meets virtually, so it's open to women anywhere.
When does it start, and what's the format?
The next cohort begins January 2027. We meet live online for 60 minutes each week for 8 weeks, and a workbook is included.
How do I save my spot?
Join the priority list below. You'll get first access when registration opens, plus the early bird bonus: 9 weeks for the price of 8.
Radical Unmasking · Next cohort January 2027
Be the first to know when registration opens.
No commitment. Priority-list members get first access and the early bird bonus. Space is limited.